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Audio Streams of Free Internet Radio Station Interview with ...

Carolyn Hobbs,
author, "Joy No Matter What:

Make 3 Simple Choice to Access Your Inner Joy

hosted by Patty Kovacs, The Health & Beauty Revolution

Yes, yes, yes to Joy, No Matter What!

Click here: Listen 

How can we experience joy no matter what our circumstances?
physical pain, separation, illness, lack of energy, money, sex, friends, spirit, fear of the future, grief over out past, resentments, disappointments  ...
(did I leave anything out?)

Carloyn's 3 Simple? Choices

Choice #1: Say "Yes" to what is true
Avoidance, knee jerk habits and judgments are ruining our lives.

Choice #2: Begin to "witness" starting with two minutes a day.
Ask yourself "How am I reacting to ..." and get yourself off of autopilot.

Choice #3:  Change Your Response to Yourself.
This is a little too complex to be explained in a few words on this
page. Carolyn explains it well - listen to it a couple of times
because it is critical and doable ...




More About Carolyn Hobbs:  A licensed Marriage and Family Therapist, Hobbs has a Body-Centered Therapy, holds a master's degree in Humanistic Psychology and has trained intensively with Gay and Kathlyn Hendricks, Ph.D.s, co-authors of Conscious Loving, Conscious Heart, and Lasting Love. Hobbs has devoted her adult life to the path of consciousness, focusing on Buddhist studies and meditation, Breathwork, Bioenergetics, Feldenkrais work, dance therapy and body-centered therapies.


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